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21-Day Yoga Nidra Journey: Self-Paced Edition

  • 65 Steps

About

Unlock the secrets to deep relaxation and inner peace with our 21-Day Yoga Nidra Journey: Self-Paced Edition. This program is meticulously designed for those who seek to alleviate stress, enhance mental clarity, and connect with their inner selves through the ancient practice of Yoga Nidra. Perfect for both beginners and seasoned practitioners, this self-paced course allows you to embark on a transformative journey at your own convenience. Program Highlights: Daily Yoga Nidra Sessions: Access 21 days of guided Yoga Nidra sessions, each crafted to lead you into a state of profound relaxation and meditation. Practice at your own pace and on your own schedule. Flexible Schedule The self-paced format ensures that you can integrate Yoga Nidra into your daily life effortlessly, without the constraints of a fixed schedule. Holistic Wellness: Experience the wide-ranging benefits of Yoga Nidra, such as improved sleep quality, reduced anxiety, enhanced concentration, and a heightened sense of well-being. This program is ideal for anyone looking to manage stress, improve mental focus, and achieve a deeper sense of tranquility. Whether you are new to Yoga Nidra or looking to deepen your practice, this journey is tailored to support your personal growth and wellness goals. Take control of your well-being and start your journey towards a more relaxed and centred life. Enrol in the 21-Day Yoga Nidra Journey: Self-Paced Edition today and experience the transformative power of Yoga Nidra at your own pace.

You can also join this program via the mobile app. Go to the app

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