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Yin Yoga
Sun, 17 Sept
|Nour Wellbeing Yoga School
What is yin yoga? While “yang” yoga focuses on your muscles, yin yoga targets your deep connective tissues, like your fascia, ligaments, and joints. It’s slower and more meditative, giving you space to turn inward and tune into both your mind and the physical sensations of your body.
Event Info: Events
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